Paper: Ross, R., Blair, S., de Lannoy, L., Després, J. P., & Lavie, C. J. (2015). Changing the...Read More
Category: FOR PROFESSIONALS
I wanted to write this post because I’ve had several clients come to me saying their relationship...Read More
About The Author
Hi, I’m Nicola! I’m a nutritionist, foodie and eating psychology geek. Fear-Free Food is the place where I share recipes, advice, and wellness tips to inspire you to eat freely, love fiercely, and live fearlessly.