Category: START HERE
Eating Disorder Recovery: The Promise
Posted by Nicola Jane Hobbs | Jan 2, 2018 | FEAR FREE EATING, START HERE | 0
What is Fear-Free Eating?
Posted by Nicola Jane Hobbs | Jan 1, 2018 | FEAR FREE EATING, START HERE | 0
Is Your Eating Disorder a Habit?
by Nicola Jane Hobbs | Jan 5, 2018 | FEAR FREE EATING, START HERE | 0
Here’s a list of habits that may be having a negative impact on your health and happiness: Smoking...
Read MoreEating Disorder Recovery: The Plan
by Nicola Jane Hobbs | Jan 3, 2018 | FEAR FREE EATING, START HERE | 0
Before you make a plan, it’s helpful to make a promise so read this article first: The Promise...
Read MoreEating Disorder Recovery: The Promise
by Nicola Jane Hobbs | Jan 2, 2018 | FEAR FREE EATING, START HERE | 0
Promises are powerful. And when we make a promise to ourselves, it has a beautiful way of...
Read MoreWhat is Fear-Free Eating?
by Nicola Jane Hobbs | Jan 1, 2018 | FEAR FREE EATING, START HERE | 0
Fear-Free Eating is a feeling. It’s a feeling of freedom. It’s being at peace with food. It’s...
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About The Author
Hi, I’m Nicola! I’m a nutritionist, foodie and eating psychology geek. Fear-Free Food is the place where I share recipes, advice, and wellness tips to inspire you to eat freely, love fiercely, and live fearlessly.
Recent Posts
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Research: Why Weight Loss Goals Don’t WorkApr 9, 2018 | FOR PROFESSIONALS
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Research: How Dieting Makes Us FatterMar 28, 2018 | FOR PROFESSIONALS
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How To Eat Well On HolidayMar 20, 2018 | FEAR FREE EATING