Salmon Sushi Bowl
Sushi bowl! Ever had one? It’s the perfect solution when you want something sushi-like without the...
Read MoreFeb 23, 2018 | FEAR FREE RECIPES, MAINS | 0
Sushi bowl! Ever had one? It’s the perfect solution when you want something sushi-like without the...
Read MoreFeb 7, 2018 | FEAR FREE RECIPES, MAINS | 0
This is how to do vegetables! A simple aubergine sliced and stuffed with sweet and tangy tomatoes,...
Read MoreJan 5, 2018 | FEAR FREE RECIPES, MAINS | 0
Anyone that knows me well is fully aware that chickpeas are one of my favourite foods. They are...
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Hi, I’m Nicola! I’m a nutritionist, foodie and eating psychology geek. Fear-Free Food is the place where I share recipes, advice, and wellness tips to inspire you to eat freely, love fiercely, and live fearlessly.