Mediterranean Kale Sauté
Summery, nutritious, and super tasty – the perfect dish to turn anyone into a kale-lover!
Servings Prep Time
4people 3minutes
Cook Time
12minutes
Servings Prep Time
4people 3minutes
Cook Time
12minutes
Ingredients
Instructions
  1. Heat a large frying pan or wok to medium and add olive oil. Add garlic and onions and fry for 2-3 minutes.
  2. Add chopped broccoli and fry for another 5-6 minutes before adding the kale, along with 5 tablespoons of water. Fry for another 5-6 minutes or until the kale is tender but still bright green in colour.
  3. Take off the heat and stir through sundried tomatoes, feta and olives.