Breakfast salads are quite possibly my new favourite way to start the day. You basically get a...Read More
One mouthful in and I knew this salad was going to make it on the blog. I can’t wait to share this...Read More
About The Author
Hi, I’m Nicola! I’m a nutritionist, foodie and eating psychology geek. Fear-Free Food is the place where I share recipes, advice, and wellness tips to inspire you to eat freely, love fiercely, and live fearlessly.